Ads Top

Woman shakes off 170 pounds

iReporter shakes off 170 pounds - CNN.comvar cnnCurrTime=new Date(1367660571000),cnnCurrHour=5,cnnCurrMin=42,cnnCurrDay="Sat",cnnIsIntl=true,clickID=212106,cnn_cvpAdpre="edition.",cnnCVPAdSectionT1="edition.cnn.com_health_fit_nation_t1",cnnCVPAdSectionInPage="edition.cnn.com_health_fit_nation_inpage",cnnShareUrl="%2F2013%2F05%2F03%2Fhealth%2Fweight-loss-fitness-studio%2Findex.html",cnnShareTitle="iReporter%20shakes%20off%20170%20pounds%20",cnnShareDesc="",cnnFirstPub=new Date('Friday May 3 09:44:36 EDT 2013'),cnnSectionName="health",cnnSubSectionName="hth : news",cnnPageType="Story",cnnBrandingValue="sprj.fn08";cnnPartnerValue="/ireport";cnnOmniBranding="Fit Nation",cnnAuthor="Stephanie Goldberg, CNN",disqus_category_id=207582,disqus_identifier="/2013/05/03/health/weight-loss-fitness-studio/index.html",disqus_title="iReporter shakes off 170 pounds ",cnn_edtnswtchver="edition",cnnIsStoryPage=true,cnn_metadata = {},cnn_shareconfig = [];cnn_metadata = {section: ["health","hth : news"],friendly_name: "iReporter shakes off 170 pounds ",template_type: "content",template_type_content: "gallery",business: {cnn: {page: {author: "Stephanie Goldberg, CNN",broadcast_franchise: "",video_embed_count: "0",publish_date: "2013/05/03",photo_gallery: "iReporter shakes off 170 pounds "},video: {video_player: ""}}},user: {authenticated: "",segment: {age: "",zip: "",gender: ""}}};if (typeof(cnnOmniPartner) !== "undefined") {if (cnn_metadata.template_type_content === "") {cnn_metadata.template_type_content = "partner";}}var photo_gallery = "iReporter shakes off 170 pounds ";if(typeof CNN==='undefined'){var CNN=Class.create();}CNN.expandableMap=[''];function _loginOptions(){};var disqus_url=(typeof disqus_identifier!=='undefined') ? 'http://www.cnn.com/2013/05/03/health/weight-loss-fitness-studio/index.html' : 'http://www.cnn.com'+location.pathname;cnnad_newTileIDGroup(['970x66_top','300x250_rgt','300x250_rgt2','336x280_rgt','336x850_rgt','300x150_rgt','728x90_top','728x90_bot','BG_Skin','120x90_bot1','120x90_bot2','120x90_bot3']);cnnad_newTileIDGroup(['607x95_adlinks','336x280_adlinks']);Skip to main content CNN EDITION:  INTERNATIONAL U.S. MÉXICO ARABIC TV:   CNNi CNN en Español Set edition preference Sign up Log in Home Video World U.S. Africa Asia Europe Latin America Middle East Business World Sport Entertainment Tech Travel iReport /* STORY PAGE SPECIFIC CSS */.cnn_stryspccvrgehdr { background:#fff url('http://i.cdn.turner.com/cnn/.e/img/3.0/mosaic/bg_speccov_hdr.gif') 0px 0px repeat-x; }.cnn_stryspcvh1 { position:relative; height:74px;background:transparent url('http://i.cdn.turner.com/cnn/.e/img/3.0/mosaic/header.gif') 50% 0px no-repeat;overflow:hidden; }.cnn_stryspcvh2 { font:bold 10px/12px arial;color:#666;padding:0 0 2px 0; }.cnn_stryspcvh3 { font-family:arial, helvetica, sans-serif; font-weight:bold; font-size:18px line-height:21px; }.cnn_stryspcvh4 { position:absolute; z-index:1000; float:left;margin:30px 0 0 10px;display:inline; }.cnn_stryspcvh5 { float:right;margin:30px 10px 0 0;display:inline;text-align:right; }.cnn_stryspcvh20 { padding:0 0 2px 0; }.cnn_stryspccvrgebot { height:3px; background:#e6e6e6; }.cnn_stryspccvh6 { position:absolute; width:100%; height:74px; text-align:center; left:0; }.cnn_stryspccvh6 a { display:block; margin:0 auto; width:192px; height:74px; }Part of complete coverage onFit NationSHARE THISPrintEmailMore sharingRedditStumbleUponDelicious/* push in config for this share instance */cnn_shareconfig.push({"id" : "cnn_sharebar1","url" : "http://www.cnn.com/2013/05/03/health/weight-loss-fitness-studio/index.html","title" : "iReporter shakes off 170 pounds "});iReporter shakes off 170 pounds Join the conversationiReport CNN iReportBy Stephanie Goldberg, CNNMay 3, 2013 -- Updated 1436 GMT (2236 HKT)if (typeof cnnArticleGallery=="undefined"){var cnnArticleGallery={};if(typeof cnnArticleGallery.currentImageList=="undefined"){cnnArticleGallery.currentImageList=[];}}var expGalleryPT00=new ArticleExpandableGallery();expGalleryPT00.setImageCount(9);expGalleryPT00.setAdsRefreshCount(3);//cnn_adbptrackpgalimg("Deidre Robinson", 1);.cnn_html_slideshow_metadata > .cnn_html_media_utility::before{color:red;content:'>>';font-size:9px;line-height:12px;padding-right:1px}.cnnstrylccimg640{margin:0 27px 14px 0}.captionText{filter:alpha(opacity=100);opacity:1}.cnn_html_slideshow_media_caption a,.cnn_html_slideshow_media_caption a:visited,.cnn_html_slideshow_media_caption a:link,.captionText a,.captionText a:visited,.captiontext a:link{color:#004276;outline:medium none}.cnnVerticalGalleryPhoto{margin:0 auto;padding-right:68px;width:270px}Deidre Robinson never liked to have her picture taken because she was self-conscious about her weight. She has lost more than half her body weight -- 170 pounds -- since this photo was taken in 2008.Deidre Robinson never liked to have her picture taken because she was self-conscious about her weight. She has lost more than half her body weight -- 170 pounds -- since this photo was taken in 2008.cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":true,"x":0,"y":0,"pos":1,"title":"Deidre Robinson"}Robinson said she was the only person in her family with a weight problem, calling her sister, Danielle Banegas, Robinson said she was the only person in her family with a weight problem, calling her sister, Danielle Banegas, "genetically thin." "She ate everything I ate, but didn't gain weight like I did," she said. Banegas and Robinson are pictured here in 2007.cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":2,"title":"Deidre Robinson"}This photo from 2008 is one of the few pictures that Robinson has of her and her family from before she started losing weight in 2009. This photo from 2008 is one of the few pictures that Robinson has of her and her family from before she started losing weight in 2009. "I hated the way I looked in a picture," she said. "When you look at yourself in the mirror when you're getting dressed, you see yourself differently. When you see yourself in a picture, that to me is when you see what you really look like."cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":3,"title":"Deidre Robinson"}This image from 2008 is one of many turning points that Robinson said caused her to change her lifestyle.cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":4,"title":"Deidre Robinson"}This photo from January 2009 is one of the last pictures that Robinson posed for before starting Weight Watchers and Zumba classes the following month. cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":5,"title":"Deidre Robinson"}Robinson posed in a bikini in summer 2011, around the same time she opened her first Zumba studio, Fitness Shakers. She went from a size 24 to a 2.cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":6,"title":"Deidre Robinson"}This promo shot for Fitness Shakers was taken earlier this year. This promo shot for Fitness Shakers was taken earlier this year. "It's amazing to think I used to have these huge round chubby thick arms and now I've got this muscle definition," she said. "Pounds don't even bother me anymore. Now it's body fat percentage."cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":7,"title":"Deidre Robinson"}Robinson shows off her 170-pound weight loss in this photo from earlier this year.cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":8,"title":"Deidre Robinson"}Now Robinson teaches about 10 classes at Fitness Shakers each week. She also has 10 instructors teaching additional classes at her two South Carolina locations.cnnArticleGallery.currentImageList[cnnArticleGallery.currentImageList.length]={"currentPicture":false,"x":0,"y":0,"pos":9,"title":"Deidre Robinson"}HIDE CAPTIONDeidre RobinsonDeidre RobinsonDeidre RobinsonDeidre RobinsonDeidre RobinsonDeidre RobinsonDeidre RobinsonDeidre RobinsonDeidre Robinson<<<123456789>>>Event.observe(window,'load',function(){if(typeof(cnn_adbptrackpgalimg) == 'function' && typeof(cnnArticleGallery) != 'undefined'){cnn_adbptrackpgalimg(cnnArticleGallery.currentImageList[0].image,"iReporter shakes off 170 pounds ");}});STORY HIGHLIGHTSDeidre Robinson went from a size 24 to a size 2 and opened a fitness studioRobinson's family didn't understand why she was overweight growing upHer daughter encouraged her to get fit so they could participate in activities together

(CNN) -- Deidre Robinson's cheeks flushed as two ride attendants tried to push her safety guard into the lock position.

At 310 pounds, Robinson knew she'd have restrictions at the theme park, but that didn't make her feel any less humiliated when she was told she couldn't ride the roller coaster with her daughter.

"There was a big guy next to me and his snapped," she said. "I thought, 'There's something wrong with that.' Obviously I was a lot bigger than he was."

The 2007 event was one of several turning points for Robinson, now 31, who was eventually inspired to join Weight Watchers and start doing Zumba, a Latin-inspired dance fitness class, in February 2009.

Less than two years later, the South Carolina native had dropped more than half her body weight -- going from a size 24 to a size 2 -- and was ready turn her healthy lifestyle into her livelihood.

Childhood scars

"My mom always called me thick," Robinson said. "Back in the fourth grade, I remember my mom measuring my cereal ... three-fourths a cup of Cheerios."

Nobody in her family had ever battled weight problems, she said. They couldn't understand why she gained weight while eating the same things as her sister, who "to this day is just genetically thin."

By high school, she had tried just about every diet out there: from eating only chicken and rice every day for a month to "the no-carb thing."

The quick results were nice, she said, but nothing ever stuck.

Weight loss helps mom battle cancer

Things didn't get any easier after graduation. Robinson's parents and sister, who she said she's very close with, tricked her into attending a weight intervention under the false pretense of discussing a bill.

She showed up with her boyfriend at the time, who wasn't overweight.

A few years ago, they tried again, giving Robinson a gym membership for Christmas.

"For my family to come at me like that ... they didn't intentionally try to hurt my feelings, but they were trying to wake me up," Robinson said. "They didn't know what it was like. They never had weight problems. They ate the same food (as me). They're the ones who took me to the restaurants."

Robinson said her family's well-meaning gestures did nothing to motivate her to lose weight. Rather, they made her defensive and caused tension.

Robinson's dad wasn't overtly hard on her, but she could tell he was disappointed -- "like he thought I let myself go," she said, which might have been unfair considering he had his own vice.

Just as Robinson considered eating a habit that she had little control over, her dad had smoked cigarettes since he was 20. He died at 45 in 2004 from coronary artery disease, five years before Robinson lost the weight.

"The one thing I hate the most is that my dad never got to see (me thin)," she said. "I know how proud he'd be that I got that weight off. He was always so proud of me for my job accomplishments, but he could never understand why I couldn't get that part right."

Family wins $10K after losing 255 pounds

The tipping point

From what she could wear and drive to where she would sit at restaurants, Robinson's size dictated many aspects of her daily life.

"I didn't have one pair of shoes that had laces," she said. "It put me out of breath to tie them. ... I would go into a restaurant already determining in my head whether I'd need a table or booth. I couldn't drive a sports car. I literally couldn't fit behind the wheel."

And the theme park incident is just one bad memory of a too-snug safety belt.

Robinson hadn't been on an airplane in about five years when she jetted off to Miami for a work trip with her husband in 2005. She cringed as a flight attendant yelled out for someone to bring a seat belt extension over.

"In that situation, you almost feel like ... yes, you are a human being, but not only do you not fit into society because you look different and you stand out, but you literally do not fit," she said. "I wouldn't even go to a concert because the seats (were) too small. You don't want to put yourself in those situations because they're so embarrassing."

Robinson said her daughter McKenzie, who turns 10 in November, is the main reason she ultimately decided to get fit.

Up until McKenzie was 6, Robinson hadn't been in a pool with her because she didn't feel comfortable in a bathing suit. "She started asking me, 'Mom, why are you not swimming with me?' "

And as parents slid down the giant slide at the carnival with their children, Robinson waited for her daughter at the bottom.

"Why won't you go down with me?" McKenzie would ask her mom.

"I felt like I was missing out," Robinson said. "I was there. I would take her to the events, but I couldn't participate. I'm at all the events, but I'm in none of the pictures."

Shake it

Thanks to Weight Watchers and Zumba DVDs, the weight started to fall off, Robinson said.

After losing 30 pounds and gaining confidence, she began taking Zumba classes at a gym. She started going a few times a week and loved it so much she continued to go every day. More than 150 pounds later, Robinson decided to open her own fitness studio in Greenville, South Carolina.

Within two months of opening Fitness Shakers in May 2011, Robinson said she quickly lost another 15 pounds -- bringing her total weight loss to 170 pounds in two years -- just from being the only instructor at the time.

"It's amazing to think I used to have these huge round chubby thick arms and now I've got this muscle definition," she said. "Pounds don't even bother me anymore. Now it's body fat percentage."

FDA: Dietary supplements dangerous

Her studio, as well as her story, now helps inspire others to be active and healthy, if the testimonials on her website are any indication: "I could never thank Dee Dee Robinson and her team enough for all they have done for me through Fitness Shakers," Jessie E. writes. "I immediately felt love, support, and acceptance walking into my first class."

"They trust me because they know where I've been," Robinson said of the members at her gym. "They know I can relate."

She now has a staff of 10 and a second location in Taylor, South Carolina, which opened in November 2011.

"I work out every day of my life," Robinson said, who also credits her fit physique to knowing what foods to eat. Salmon is one of her favorites because it's filling, yet low on the Weight Watchers' PointsPlus system.

"Do I have my one cheat day a week? Yeah," she said. "Is one cheeseburger going to make me gain weight? No."

Robinson has also noticed some other positive changes in her life since losing the weight. In addition to strengthening the bond she has with herself -- gaining confidence and happiness -- she said her relationship with her family has flourished.

"They say, 'We finally got our Dee back. Her personality is back. She's her bubbly normal self,' " Robinson said. "We're definitely closer."

She said she used to remove herself from situations, such as family cookouts, because she wasn't comfortable with her size, but now she's a lot more involved.

"I did it for me," Robinson said of losing the weight. "But maybe this whole weight loss process wasn't just for me. Never did I think I could inspire others. ... I get more gratitude from that than just knowing what I've done for myself."

Have you lost weight? Share your story on iReport.

0Comments »SHARE THISPrintEmailMore sharingRedditStumbleUponDelicious/* push in config for this share instance */cnn_shareconfig.push({"id" : "cnn_sharebar2","url" : "http://www.cnn.com/2013/05/03/health/weight-loss-fitness-studio/index.html","title" : "iReporter shakes off 170 pounds "});var OB_permalink='http://edition.cnn.com'+location.pathname;var OB_langJS='http://widgets.outbrain.com/lang_en.js';var OB_widgetId='AR_1';var OB_Template="cnnedition";if (typeof(OB_Script)!='undefined'){OutbrainStart();}else{var OB_Script=true;var str="cnnad_createAd("883801","http://ads.cnn.com/html.ng/site=cnn_international&cnn_intl_pagetype=mmst&cnn_intl_position=607x95_adlinks&cnn_intl_rollup=health&page.allowcompete=no¶ms.styles=fs","95","607");cnnad_registerSpace(883801,607,95);cnnad_createAd("86749","http://ads.cnn.com/html.ng/site=cnn_international&cnn_intl_pagetype=mmst&cnn_intl_position=336x850_rgt&cnn_intl_rollup=health&page.allowcompete=no¶ms.styles=fs","850","336");cnnad_registerSpace(86749,336,850);ADVERTISEMENTPart of complete coverage on My weight loss success Mom's last words inspire lossApril 12, 2013 -- Updated 1104 GMT (1904 HKT)On her death bed, Cherie Hart Steffen's mom gave her just two pieces of advice: "Save money. Lose weight."Zumba helps woman drop 123 poundsApril 5, 2013 -- Updated 0452 GMT (1252 HKT)As Ashlee Tomsche walked into the gym, images of six-pack abs and neon sports bras flashed through her mind. Skating to a 100-pound weight lossMarch 29, 2013 -- Updated 1125 GMT (1925 HKT)On the track, Regina Frazer is known humbly as saBOBtage. But she's done the opposite of that to her health.Couple lose 500 pounds in two yearsMarch 25, 2013 -- Updated 2039 GMT (0439 HKT)Angela and Willie Gillis credit their relationship with helping them lose more than half their body weight. Truck driver dances off 97 poundsMarch 15, 2013 -- Updated 1246 GMT (2046 HKT)During the week, John Drury spends 50 hours a week behind the wheel. On the weekend, he's a certified dance fitness instructor.Sorority girl drops 107 poundsFebruary 20, 2013 -- Updated 2152 GMT (0552 HKT)Brittni Garcia's family didn't go out for walks; they went out for dinner. That lazy lifestyle continued into her college years.Team loses 400 lbs for OlympicsFebruary 9, 2013 -- Updated 1409 GMT (2209 HKT)As coach Keith Nelson studied the opposing team, he realized his players were at a big disadvantage. Literally. Child loses 65 lbs to fight obesityDecember 5, 2012 -- Updated 0214 GMT (1014 HKT)Heidi Bond was desperate. No matter how much she cajoled or threatened her daughter, the 9-year-old refused to finish their workout. Avatar inspires gamer to hit the gymOctober 26, 2012 -- Updated 1205 GMT (2005 HKT)When Marcus Dickinson first created his "EVE" character, Roc Wieler, the two had little in common. Now their bodies are remarkably similar. Man refuses surgery, drops 270 pounds January 26, 2012 -- Updated 0251 GMT (1051 HKT)The ride to the hospital took only five minutes, but Bryan Ganey didn't care how long it took -- he knew he was going to die..cnn_strycrcntrnwsp .cnn_mtpmore { padding:10px 0px 1px 0px; }.cnn_stryccnwsp2 .cnn_stryccnwsp3 { width:100% }Most PopularToday's five most popular storiesFederal agents ordered to check validity of foreign student visasGuitarist Jeff Hanneman, founding member of heavy metal's Slayer, diesSecond autopsy awaits Boston bombing suspectSources: U.S. believes Israel has conducted an airstrike into SyriaFace transplant patients: Where are they now?Morevar cnn_oburlStr = location.pathname + '';cnn_oburlStr = (cnn_oburlStr.indexOf('?') > -1) ? cnn_oburlStr.substr(0, cnn_oburlStr.indexOf('?')) : cnn_oburlStr;var OB_permalink= 'http://edition.cnn.com' + cnn_oburlStr;var OB_Template="cnnedition";var OB_widgetId= 'VR_1';var OB_langJS ='http://widgets.outbrain.com/lang_en.js';if ( typeof(OB_Script)!='undefined' ) {OutbrainStart();} else {var OB_Script = true;var str = "var OB_Template="cnnedition";var OB_widgetId= 'SB_2';var OB_langJS ='http://widgets.outbrain.com/lang_en.js';if ( typeof(OB_Script)!='undefined' ) {OutbrainStart();} else {var OB_Script = true;var str = ".OB_SB_1, .OB_SB_2 { padding:0px; }#outbrain_container_1_stripBox .strip-like, #outbrain_container_2_stripBox .strip-like { font-size:18px; }#ob_strip_container_rel_1_stripBox { }#ob_strip_container_rel_1_stripBox .item-container, #ob_strip_container_rel_2_stripBox .item-container { padding-top:8px;border-top:1px solid #E5E5E5; }cnnad_createAd("685172","http://ads.cnn.com/html.ng/site=cnn_international&cnn_intl_pagetype=mmst&cnn_intl_position=300x150_rgt&cnn_intl_rollup=health&page.allowcompete=no¶ms.styles=fs","150","300");cnnad_registerSpace(685172,300,150);ADVERTISEMENT Health Resources from HealthGrades Take care of diabetic feet7 ways to feel great with rosaceaTips for using insulin in publicWhy are more women getting RA?Find the right antidepressant More cnnad_createAd("994242","http://ads.cnn.com/html.ng/site=cnn_international&cnn_intl_pagetype=mmst&cnn_intl_position=336x280_adlinks&cnn_intl_rollup=health&page.allowcompete=no¶ms.styles=fs","280","336");cnnad_registerSpace(994242,336,280);

Loading weather data ...

Powered by Google Home | Video | World | U.S. | Africa | Asia | Europe | Latin America | Middle East | Business | World Sport | Entertainment | Tech | Travel | iReport Tools & Widgets | RSS | Podcasts | Blogs | CNN Mobile | My Profile | E-mail Alerts | CNN Radio | CNN Shop | Site map | CNN Partner Hotels CNN en ESPAÑOL | CNN Chile | CNN México | ??????? | ??? | Türkçe © 2013 Cable News Network. Turner Broadcasting System, Inc. All Rights Reserved. Terms of service | Privacy guidelines | Ad choices | Advertise with us | License our content | About us | Contact us | Work for us | Help CNN TV | HLN | Transcripts cnnad_ugsync();var cnn_edtnswtchver="edition";msQueueManager.init('requestFrame',ms_blankURL);$$('.cnn_sectbincntnt2 ul').each(function(bulletlist,idx){while(bulletlist.getHeight()>145){bulletlist.childElements().last().remove();}});if(ms_isLoggedIn()){CNN_setCookie('CNN_member',true,854400,'/',document.domain);}var jsmd=_jsmd.init(),pageURL=location.href.toLowerCase();if (pageURL.indexOf("/.element/ssi/ads.iframes/")==-1&&pageURL.indexOf("/doubleclick/dartiframe.html")==-1&&pageURL.indexOf("/search/")==-1){if (_jsmd.plugin.gQuery("refresh")){jsmd.trackMetrics("dynamic-autoRefresh","autorefresh","cnn-autorefresh");} else if (_jsmd.plugin.gQuery("is_LR")){} else if (cnn_metadata.template_type_content!="gallery"){jsmd.send();}}/*globals CNN_CB, cnnsocial *//* configure apis to load and specify their callbacks */cnnsocial.setapiconfig([{'site' : 'facebook','success' : function() {/* trigger connect-cnnsocial.js calls */window.cnn_fbAsyncInit();}},{ 'site' : 'twitter' }]);/* add the multiple config instance for sharebars */cnnsocial.share.setconfig(cnn_shareconfig);$j(document).ready(function () {'use strict';loadChartbeat("health", "Stephanie Goldberg, CNN");CNN.initFlipperTicker();/* initialize cnnsocial */cnnsocial.init();});

View the original article here

Woman shakes off 170 pounds Woman shakes off 170 pounds Reviewed by M. Amaar Tahir on 12:30 PM Rating: 5

No comments

Add Your Gadget Here